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Doctor-Approved, Is Weight Loss On Ketosis Sustainable?

  • 2024-12-14

    • Doctor-Approved, Is Weight Loss On Ketosis Sustainable? To find yours, click on the settings wheel on the lower-right of the video and then "Subtitles/CC."
    Do you have feedback about the translations in this video You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics Get yours here: https://nutritionfacts.org/subscribe/




    This is in contrast to a diet that it would actually be healthful to stick to If you haven’t yet, be sure to watch the first three:
    • Is Keto an Effective Cancer-Fighting Diet Click on Sources Cited at http://nutritionfacts.org/video/is-weight-loss-on-ketosis-sustainable . Leave it in the comment section at http://nutritionfacts.org/video/is-weight-loss-on-ketosis-sustainable and someone on the NutritionFacts.org team will try to answer it.


    Want to get a list of links to all the scientific sources used in this video ? HOW TO LOSE WEIGHT FAST! 40 Pounds In 2 MONTHS! (NO EXERCISE) ?

    Image credit: Ted Eytan / flickr

    #ketodiet #keto #drgreger

    https://NutritionFacts.org
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    To view the subtitles in transcript format, click on the ellipsis button below the video, choose "Open transcript", and select the language you'd like to view them in . . (http://nutritionfacts.org/video/are-keto-diets-safe)
    • Keto Diets: Muscle Growth and Bone Density (http://nutritionfacts.org/video/Keto-Diets-Muscle-Growth-and-Bone-Density)
    • Does a Ketogenic Diet Help Diabetes or Make It Worse . . ? ? FDA approves over the counter weight loss product alli . ? Might the appetite-suppressing effects of ketosis improve dietary compliance?

    New subscribers to our e-newsletter always receive a free gift Weight Loss Tips (under 30 seconds) See for example my video series on the CHIP program:
    • What Is the Optimal Diet . My Weight Loss Journey (http://nutritionfacts.org/video/is-Keto-an-Effective-Cancer-Fighting-Diet)
    • Keto Diet Theory Put to the Test (http://nutritionfacts.org/video/keto-diet-theory-put-to-the-test)
    • Keto Diet Results for Weight Loss (http://nutritionfacts.org/video/Keto-diet-Results-for-Weight-Loss)

    Stay tuned for:
    • Are Keto Diets Safe I have extreme vomiting & weight loss in my 1st trimester. Will it hurt my baby? . (http://nutritionfacts.org/video/does-a-ketogenic-diet-help-diabetes-or-make-it-worse)

    Have a question about this video (http://nutritionfacts.org/video/what-is-the-optimal-diet)
    • The Weight Loss Program that Got Better with Time (http://nutritionfacts.org/video/The-Weight-Loss-Program-That-Got-Better-with-Time)
    • CHIP: The Complete Health Improvement Program (https://nutritionfacts.org/video/chip-the-complete-health-improvement-program/)

    This was the 4th video in a 7-part series on keto diets

    If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg

    Thanks for watching ? ? I hope you’ll join in the evidence-based nutrition revolution!
    -Michael Greger, MD FACLM

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