. It's what I like to call a "quick fix". Because it doesn't account for the saturated fat, I don't necessarily think this is a healthy or long term solution Similar to the Atkins approach, they have you eating low amounts of carbohydrates, high amounts of protein and don't really take into account the saturated fat content.
Each meal must consist of either half a grapefruit or eight ounces of grapefruit juice Watch more Best Diet Plan for You videos: http://www.howcast.com/videos/476770-How-to-Lose-Weight-w-Grapefruit-Diet-Diet-Plan
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