Yes but I do not suggest too much more there can be weight loss too much too fast I think its better gradual So many benefits and it has helped me lose 20 lbs in 2 months with very little change in my diet and I do not work out in the gym or even do strenuous ones at all Easy weight loss assistance with Oolong tea aka WuLang Tea is from the same plant the Green Tea is from just a processed different Read the benefits all over the net and you will see this tea is no secret or magic its been around for hundreds of years Common Q & A at the bottom of this description.
Update: 4/16/2014 I have created:
Instagram @TeamOolong
Twitter: @TeamOolongTea
Our own trendy TeamOolong T-shirt (I designed it myself lol) http://teespring.com/teamoolong
Thanks & Go Go
When to drink, preferably before meals up to an hour before it does not matter extremely I was not consistent on 1 hour before maybe 30 minutes sometimes only a few minutes before.
Sleep after just drinking a cup NO lol it gives you Energy and will keep you up.
Brand does not matter much but make sure the type is Oolong Tea aka Wulang Tea aka Dragon Tea . ? Research this tea and decide if you want to add this to your daily life*******
Brand does not matter much but make sure the type is Oolong Tea aka Wulang Tea aka Dragon Tea 2 to 3 cups a day hot or cold its easy a box of 100 costs apprx $6 . .
I will be using China Classic Oolong Tea by Foojoy box of 100 tea bags cost apprx 5-7 dollars
http://en.wikipedia.org/wiki/Oolong
Amazon: Oolong Tea search
Teavana Stores: Various Types of Oolong available
http://www.amazon.com/s/ref=nb_sb_ss_i_0_7?url=search-alias%3Daps&field-keywords=oolong+tea&sprefix=oolong+%2Caps%2C162 NO, it gradually should so Consistency & Time is key My review of Oolong tea, it helped me with little effort and cost . Exploring New Keto Recipes on Weight Loss Journey Don't Fall for Fake Pure Keto Essence Keto ACV Gummies Reviews About Kelly Clarkson. It's All a Scam ? . ? How I Lost 6+ Pounds Last Month⎮HUM nutrition Flatter Me Review! .
******Results may vary and I hope this is helpful to you as it has really been for me It worked for me You're Probably Doing Your Calorie Deficit Wrong, Here's Why ! It worked best after 30days in my 2nd and 3rd months.
Can you sweeten it Thanks so much, I am glad what helped me has help so many of you!
NOTES and Common Q& A:
Will it help me lose weight fast . . . Team Oolong many of you have come along the journey with me for years ( I will be using China Classic Oolong Tea by Foojoy box of 100 tea bags cost apprx 5-7 dollars)
It may make you urinate on a higher frequency similar to when you drink plenty of water YES I used regular sugar & sometimes honey.
Can you drink more than 4 cups a day . . . 10 Minute Yoga for Boosting Weight Loss | Speed Up Metabolism with Chelsey !
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